![]() It turns out the daily multi-vitamin we were using had no iron in it plus tea interferes with iron absorption. The first problem came when I was rejected because of low iron levels from donating blood. We also changed our diets to achieve some weight loss and increased our exercise levels. We more or less cut back on our coffee and switched to tea a few years back. If you’re having trouble falling asleep at night, consider cutting back or completely eliminating caffeine from your diet, and talk to your doctor about ways to help you get more rest.
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